"Balance vs. Burnout Stress"

Abstract

I had a lousy day today. I worked late last night to meet a deadline and forgot to set the alarm for this morning. lwoke up late and consequently the whole family was late. I shouted at the kids because they weren't getting ready for school
fast enough! Missed breakfast. Got to work to find that what was a minor problem yesterday had become a major crisis.Then the roads department dug up our electricity supply while sorting out a residential driveway.And then....